We all dread those incoming sniffles as the temperature drops off, so here are some of our immunity go-to’s that I always have on hand/are nourishing our bodies with so we feel prepared if that time comes. I grew up thinking Calpol was the holy grail, not because my mum had told me so, but because what was better than receiving a gooey pink sugary substance through a syringe at 6 years old?

‘How do I know if a company or brand is ethical?’ is one of the questions I find myself answering the most in my private messages. That question often comes hand in hand with other questions about the cost of ethical clothing, where ethical clothing brands can be found and where on earth to start with creating an ethical wardrobe. While I don’t have all the answers- (I’m very much figuring things out as I go) I wanted to create a space on here for those questions to be answered, looked over, and to hand you a bunch of resources to make buying ethically and in turn buying well so much more accessible.