Guys. Is it just me? Every week I sit with a pen and paper and stare at a blank and empty page as I try and figure out what on earth we even cook. Fun fact: I don’t enjoy cooking. Baking I get more excited about… BUT, I love the joy of knowing my kids are getting homecooked meals that can make their bodies strong!

We all dread those incoming sniffles as the temperature drops off, so here are some of our immunity go-to’s that I always have on hand/are nourishing our bodies with so we feel prepared if that time comes. I grew up thinking Calpol was the holy grail, not because my mum had told me so, but because what was better than receiving a gooey pink sugary substance through a syringe at 6 years old?

5 years ago, my experience of ‘organic’, was a shelf barely visible in the chilled section of the supermarket and charging at least three times the prices of the vegetables that sat next to it. It wasn’t until I got pregnant in 2017 with Heppy that I watched ‘The True Cost’ movie and instantly began to unpick the many areas of my life where I was buying because of what I’d be told, sold, or shown rather than discovering for myself what my family and I really needed.

The clocks have changed and the sun is out which can only mean one thing…we’re all itching for a spring clean?

This time of year many take to the shops filling their baskets with conventional supermarket cleaners. Whether it’s bleach, de-greasers, air fresheners, window-cleaner or floor polish these products, while getting the job done could actually be detrimental to your health… known to be packed full of toxins and chemicals. It doesn't take long to fire up a quick google search or look at the warning signs on the back of the bottles we’re using to ask the question of whether these really are safe for us and our families?

The majority of us have just spent the past two years indoors, but do we have any idea how clean the air is we have been breathing?

Poor air quality can be caused by a number of things. We may automatically assume poor air quality is a result of pollution from factories and cars but the truth is it can be from what we clean with, the nail polish we choose and the candles we’re burning.

I loved putting together my Christmas gift guides and so thought it might be fun to do a semi-regular sharing of some of my favourite products.

I absolutely love when others share of the products they find or discover that make their life easier. I find this especially so when trying to live more consciously as it’s required a lot more trial and error.

Enjoy!

I thought it was about time to get into one blog, a list of places where we shop the most. I have tried out countless places, looking for what works best for us as a family and these are our most loved. They will most probably change and evolve over time. I am always looking for ways to cut down our spending yet find things that don’t come at a cost to people and the planet.

Yes it’s that time! Here are my ethical and sustainable gift guides for 2021!

It’s always my hope to help you buy better when you need to! Whether you have no idea what shopping more responsibly looks like, or whether you’re a pro but just need some ideas- let this be for you!

I have been hit with the realisation more than ever this year as I was writing the word “stocking fillers” that I then quickly deleted, that we don’t need things to fill a gap- make up a present count- or just because it was a bargain. Let’s buy differently and let’s figure out why we’re buying. I recently wrote an article over here if you want to know more about buying responsibly on dotte diaries -an awesome secondhand platform.

As with most things, living more sustainably often takes a mindset shift. With the switches below, it’s unlikely that in a year 4 craft competition Heppy won’t have a shiny, glittery, luminous green offering (there’s nothing wrong with this), but she certainly will have something just as cool made from things we can find, probably cost less and is way kinder to the planet.

I thought I’d write a quick blog with some ideas on how it’s possible to reduce waste with art supplies. Before you know it it’s so possible to have a cupboard full of googly eyes, glittery craft paper and plastic glue sticks. I’ve found some really simple solutions that will mostly save you money but more than that, cut down on plastic and toxins too!

I was a little surprised when I saw how captivated Heppy was by the simple act of hanging up scraps of fabric with a peg, taking them down, folding them and putting them in the basket, only to then repeat the whole task again a few minutes later! All you need is some string, some pegs, some scrap fabric (old t-shirts or towels)- you could even go as far as cutting into the shape of items of clothing, and then maybe a little bag or basket for it all to be kept in.

I love advent. I love the anticipation and the preparation and I’m not even gonna pretend that I’ve not peaked too soon this year? Anyone with me?

Before I had my own kids I was a live-in nanny and I remember each year their mum would put slips of paper into each pocket of their calendar and they would run down the stairs each morning with squeals of delight, fending each other off to be the first to see what the activity for the day was and I remember my own delight as a kid as my mum handed me the dairy milk calendar. I’d always dreamed of the rituals and traditions I could bring into our home when we had children and have loved hearing of others, especially traditions from different cultures like Parols, bright and colourful lanterns placed inside the home in the Philippines, and those in Poland cleaning their homes from top to bottom to make it perfect for the arrival of Jesus.

I LOVE giving gifts, anyone with me? 15 years ago you could find me in a queue at Woolies or WH Smith excitedly buying my mum something with the ten pounds i’d saved up from my weekend job- probably something plastic and probably something completely unnecessary- and six years ago I would have had no problem ordering all my gifts from Amazon with no idea how or where they were made or what harm I could be causing in the places I chose to invest my money. A few years later and with the exposure to some hardcore facts and realities, and mainly with a strong conviction to know those making my products were paid fairly, I chose to start shopping differently even though I didn't really have a clue where to go or where to start.

Thank you so much for joining me for the non-toxic home series. I had so much fun preparing it, and it was so encouraging to hear everyone’s responses and to get product recommends and tips from you guys too!

The message I probably received most in response to my posts was something along the lines of ‘this is great, where on earth do I start?’ and ‘how do I do this on a budget?’

I thought I’d write something quick (she says…three weeks later) just to address those questions.

You may have read it in the intro, but my journey with clothes really started over 2 years ago after watching a documentary called ‘The Trust Cost’. It made me re-question a lot of the things I was buying; who had made my clothes? Was I buying on impulse? What effects were my purchases causing to people and the planet? I’d already bought a lot of second hand clothes at that time, but the 20% of clothes I did buy new were from Zara mainly, and though hard, I decided the night of watching that movie that I would never shop there again. Dramatic I know.

Let’s say my level of makeup knowledge is so so basic. I have no idea how to successfully achieve a smoky eye or contour, and as it stands I’ve probably worn makeup for all of one day during lockdown and it’s never felt better so please don’t take makeup advice from me- i’m very much learning.

Makeup was one of the last areas of our home to move over to becoming cleaner. Maybe it’s because makeup is low on my agenda list anyway but, as I’ve switched to green beauty I’ve come to take more of an interest in it and really become excited and curious about what’s in the makeup I’m using and the fun and quirky ingredients that often make up green beauty!

When it comes to having babies there is a lot of information thrown around and a lot of product suggestions too. Many brands sell many things making many claims and usually at an increased cost. There is often a-lot of unnecessary ingredients in those products and just because it says ‘baby’ on it doesn’t even necessarily mean it’s safe.

I remember seeing Heppy’s newborn skin and feeling such a responsibility to treat it well, and govern well what passed into it! It felt so pure and untainted- so that’s what I committed to do; to do my research to make sure I could look after it, and in turn teach her how to too.

An article in the Guardian stated that: “American women use an average of 12 products a day – nearly 200 chemicals – according to a 2004 study by the Environmental Working Group (EWG).” I can’t imagine that’s much different for us here in the UK... scary huh? These chemicals are not needed when there are so many products that are as good, even better available, and don’t contain them. Plus, many of these are often cheaper too, containing less plastic, and can be made with things you can already find in your home!

Is there a room in your house that you dislike cleaning the most? The bathroom is probably high up there on mine as it feels like so many things are begging to be deep cleaned in such a small space?! The bathroom was hands down the area we used the most plastic in and probably the most amount of chemicals in before we started this toxic-free journey.