We all dread those incoming sniffles as the temperature drops off, so here are some of our immunity go-to’s that I always have on hand/are nourishing our bodies with so we feel prepared if that time comes. I grew up thinking Calpol was the holy grail, not because my mum had told me so, but because what was better than receiving a gooey pink sugary substance through a syringe at 6 years old?

When it comes to having babies there is a lot of information thrown around and a lot of product suggestions too. Many brands sell many things making many claims and usually at an increased cost. There is often a-lot of unnecessary ingredients in those products and just because it says ‘baby’ on it doesn’t even necessarily mean it’s safe.

I remember seeing Heppy’s newborn skin and feeling such a responsibility to treat it well, and govern well what passed into it! It felt so pure and untainted- so that’s what I committed to do; to do my research to make sure I could look after it, and in turn teach her how to too.