The majority of us have just spent the past two years indoors, but do we have any idea how clean the air is we have been breathing?

Poor air quality can be caused by a number of things. We may automatically assume poor air quality is a result of pollution from factories and cars but the truth is it can be from what we clean with, the nail polish we choose and the candles we’re burning.

I was a little surprised when I saw how captivated Heppy was by the simple act of hanging up scraps of fabric with a peg, taking them down, folding them and putting them in the basket, only to then repeat the whole task again a few minutes later! All you need is some string, some pegs, some scrap fabric (old t-shirts or towels)- you could even go as far as cutting into the shape of items of clothing, and then maybe a little bag or basket for it all to be kept in.

Is there a room in your house that you dislike cleaning the most? The bathroom is probably high up there on mine as it feels like so many things are begging to be deep cleaned in such a small space?! The bathroom was hands down the area we used the most plastic in and probably the most amount of chemicals in before we started this toxic-free journey.

We live in a cottage in the West Sussex countryside and while I wouldn’t say our house is clean or even in any particular order, I can’t seem to rest until the washing up is done or sleep until the surfaces are somewhat clean.

The kitchen is probably the place where people find the majority of their cleaning products. One thing I’ve learnt in this process is shops are selling a lot of things! There’s a cleaner for your counters, and your sink, and greasy surfaces and sticky surfaces and scummy sinks and products to clean your bin and clean your dishwasher. The result of seeing so many products on shelves is that it makes us believe we need a new product for every single different area in our homes.